Recipe of the Week: Tempeh Fajitas with Adobo-Lime Goodness

Sometimes you gotta have a recipe in your pocket for those nights you get home late.  Your day probably didn't just end late, but it was stacked on waking up waaaay before the sun, working, schooling, freaking out, studying, interviewing, sweating, speeding, interacting, living...You get the idea.

Having to whip up some quasi-healthy grub on some days is a real challenge.  Enter the Tempeh Fajita.  These lil' beauties can be prepped and ready for your facehole in about 15 minutes.  Take THAT Rachel Ray.

Tempeh Fajita with Adobo-Lime Goodness
Serves 4
Ingredients:
One yellow onion, peeled and sliced into large strips
One green bell pepper
One red bell pepper
Once yellow bell pepper
One package of tempeh, sliced into long strips
Extra virgin olive oil
Salt and pepper
Juice of one lime
Two Tablespoons adobo sauce
Corn tortillas
Shredded sharp cheddar or pepper jack
Cotija or sour cream for garnish
Spring greens for garnish

In a large saucepan over medium high heat, saute your sliced onions in a squidge of olive oil and a dash of salt.  As the onions are working, clean and slice all of your peppers into long, thin strips.  You want them to fit nicely in a folded taco, so knife accordingly.  Also, if you only have one color of peppers chilling in your veggie crisper, no worries, just use those!  Add the peppers to the saute pan and make sure the slices get covered with the olive oil.

After about five minutes of sauteing, add the tempeh slices.  You may have to be a little more delicate with the spatula from here on out to keep the slices intact.  Add the juice of one lime and the adobo sauce. Don't add the chiles, just the sauce the chiles be chillin' in (sorry.)  Add more sauce if you like the heat and less if you have a more delicate palate.  Season to taste with salt and pepper and make sure the whole mixture is evenly coated with the adobo-lime goodness.

While the fajita filling is working, warm some corn (or flour) tortillas in the microwave or individually in a dry skillet over medium low heat.  Plate your tacos with a generous amount if the tempeh filling and add cheese and sour cream if desired.  Serve with spring greens to round out your meal.

Enjoy and put your feet up!  You've had a long day!

Related Site

-Wedding Magnets

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Title: Healthy Breakfast Egg Cups

Wouldn't it be nice to wake up each morning during the work week and not have to deal with making breakfast? This weeks recipe is just that! A quick to make, ahead of time, breakfast that will keep you filled up until lunchtime. And to add to this, its also very healthy. It only takes about 30 minutes to make and then you put them in a Tupperware container and they are ready to be consumed throughout your busy work week! By the way, I first discovered this recipe from the South Beach diet. I modified it to my liking. Feel free to add any other vegetables that you like; mushrooms or spinach come to mind.

Title: Shakeology Recipe of the Week: Tea-Berry Zinger

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I'm a Fit-Life Coach, Wellness Expert, and Personal Trainer.

Some of my success and fitness mentors and influences include:
Chalene Johnson
Jim Rohn
Darren Hardy
Jack Canfield
Brian Tracy
John C Maxwell
Tony Horton
Shaun T
Carl Daikeler
Debbie Siebers
Gary Vaynerchuk
MJ Durkin
Craig Holiday
Christine Dwyer
Joe Schroeder
Diane Hochman

I have used and am proud to represent the Beachbody fitness programs:
P90X
TurboFire
Turbo Jam
Insanity
Slim in 6
Brazil Butt Lift
Hip Hop Abs
Rockin Body
10 Minute Trainer
Yoga Booty Ballet

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Adele & Phil Eccles "Pink & Pewter" Wedding at The Inn at Whitewell

Adele had her first experience of Flower Design back in May when she was a beautiful Bridesmaid for the gorgeous Nicola.
We were really excited when Adele called us to arrange an appointment to discuss flowers for her own wedding, the first meeting with our Sally went like a dream and the rest as they say is history.

First Stop Mitton Hall to deliver the Bridal Bouquets...

The thing about Adele is not only does she adore Phil but she is seriously devoted to fresh flowers, what more could a florist like me wish for?
I normally approach the delivery of the bridal flowers with an element of trepidation, butterflies in my tummy and all of those ridiculous doubts; Will she love it? Will her Mum Love her corsage? Will the Bridesmaids be serious Hay fever sufferers a detail omitted from appointments? Etc etc.
But no such concerns in this case I had no worries just complete excitement followed by utter exhilaration when I un-covered the bouquets, I dream of reactions like this to our work, so thank you Adele, you made my day!

Simple swags of fresh flowers and berries dress the small Lytch Gate, we added some illuminated lanterns to keeps insects at bay.

The very handsome Groom Phil

Phil's special Boutonierre of a Faith Rose, Champagne Grass, Eryngium, Inga berries and fresh Sedum, the overall look is vaguely autumnal yet befitting of an Indian Summer day.

The number one usher Tom, who seemed to be given more jobs than any other of the Groom's Men, I suspected he was the most responsible amongst them and a superb job he did too. Church Pedestal Design

St Michael’s at Whitewell is a simple small Church set in the most exquisite landscape, fresh flowers enhance the interior radically the scale is such that just a couple of well chosen designs and pew end decorations make a huge difference.

Fresh Pew End dressings; posies of fresh roses and Lissianthus

The Groom's Mum's Corsage in Cream & Chocolate Brown

This couple are superb, Phil was equally as enthusiastic if that were possible, he’s also a Burnley supporter unlike the marvelous Minister at St Michael’s who arrived sporting a Blackburn scarf, now truth be told I have no understanding of this phenomenon, but it certainly caused a stir amongst the Groom’s Men, not to mention a touch of hilarity.

I arranged lanterns with Rose Petals, Mosses & green Guordes in the entrance porch

Here Come the Boys!

Chris the Best Man & Phil

And then the Girls! Beautiful Flower Girls Lauren & Amelia

Brides Mum looking stunning with a soft pink Corsage to compliment her oufitFresh Flowers arranged in the hair of the Bridesmaids

"A little help from a friend"

The most gorgeous bride arrives with her Dad in a Malvern car

"Look at that Lytch Gate"

Cheeky!

Florist of the future

The moment Phil had been waiting for

Ginormous Congratulations love from all the events team at

Flower Design

Can you keep a secret?

How do you do?

Lots of Flower Design Friends...

Black & White Wrist Corsage

In Adele's Wedding Bouquet I included the full range of Pink & Ivory David Austin Roses together with pink Snowberry, Ivy Flowers, Fresh Black Dill, Inga Berries and thistles, I used a superb selection of silver grey foliages to frame the bridal bouquet

The Flower Design Seating Plan at the entrance to The Marquee at The Inn at Whitewell

The Marquee looked fabulous with

silver grey sashes on the chairs, we dressed the tables with a selection of designs in silver grey wrought Iron containers.

This table centre in a small garden urn was filled with fresh Blackberries, Amaranthus, Snowberries, Roses and herbs and foliages.

This one is arranged in a wide Bird Bath which looks fabulous on a 5ft table, the flowers and textures worked brilliantly, we also placed glass candelsticks on each table.

Tall table candelabras dripping with jasmine & Passion flowers

I Love this photograph

The top table design with rose petals and guordes dressing the outer reaches of the table.

Sharon from The Inn serving delicious Canapes

Jason and I had the most wonderful day with this lovely family, thank you for letting us be a part of it.

Here's a link to Nicola & Paul's Wedding where Adele was a Bridesmaid

The very original and dynamic photographer for the day was the lovely Tobiah Tayo here's a link to his amazing shots that totally put my amateur efforts to shame Link

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Related Site

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Title: Adele - Someone Like You [Later... With Jools Holland] [HD]

Adele performing a brand new 2010 album track "Someone Like You" live on "Later... With Jools Holland"

Second Album "Adele - 21" release: 24th January 2011
BBC 2 (c) 2010

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Title: Adele - Someone Like You (on 'Later Live with Jools Holland') - Nov 2010

LYRICS:

I heard that your settled down.
That you found a girl and your married now.
I heard that your dreams came true.
Guess she gave you things I didn't give to you.

Old friend, why are you so shy?
It ain't like you to hold back or hide from the lie

I hate to turn up out of the blue uninvited,
But I couldn't stay away, I couldn't fight it.
I'd hoped you'd see my face & that you'd be reminded,
That for me, it isn't over.

Nevermind, I'll find someone like you.
I wish nothing but the best for you too.
Don't forget me, I beg, I'll remember you said:
"Sometimes it lasts in love but sometimes it hurts instead"
Sometimes it lasts in love but sometimes it hurts instead.

You'd know how the time flies.
Only yesterday was the time of our lives.
We were born and raised in a summery haze.
Bound by the surprise of our glory days.

I hate to turn up out of the blue uninvited,
But I couldn't stay away, I couldn't fight it.
I'd hoped you'd see my face & that you'd be reminded,
That for me, it isn't over yet.

Nevermind, I'll find someone like you.
I wish nothing but the best for you too.
Don't forget me, I beg, I'll remember you said:
"Sometimes it lasts in love but sometimes it hurts instead".

Nothing compares, no worries or cares.
Regret's and mistakes they're memories made.
Who would have known how bittersweet this would taste?

Nevermind, I'll find someone like you.
I wish nothing but the best for you too.
Don't forget me, I beg, I'll remember you said:
"Sometimes it lasts in love but sometimes it hurts instead"

Nevermind, I'll find someone like you.
I wish nothing but the best for you too.
Don't forget me, I beg, I'll remember you said:
"Sometimes it lasts in love but sometimes it hurts instead"
Sometimes it lasts in love but sometimes it hurts instead.

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